Yoga Practice at SpineSync
Immersive & Challenging Yoga Practice that is also Respectful & Authentic
Vinyasa Flow + Ashtanga-style
Scent + Warmth + Color + Music
The Tribal Chakras Workshop
5-Star Ratings!
Namaste!
This 2-hour workshop is a guided presentation to describe the energy that can get stuck in each of the Tribal Chakras: (1) Root Chakra 'Tribal Awakening', (2) Sacral Chakra: 'Tribal Control', (3) Solar Plexus 'Tribal Approval.' The Chakras help to organize person conflicts into categories that make personal growth and healing more understood and accessible. This event includes an overview of Chakras 1, 2 and 3 energetic centers 'below the waist' that interfere with independence and personal growth. This event is an interactive discussion interwoven with a classical yoga practice of vinyasa and restorative postures. The class is set to beautiful soothing music, color, warmth and scent. All levels are welcome, even green yogis. We have mats to lend.
What are Chakras?
The Chakras are understood to assist in the personal struggles with power and therefore healing by managing the energy that offers us healing, or delays in healing. Chakras 1, 2 and 3 explain how we plug our perceptions and authority into tribal rules, and how these rules create agency over personal growth.
The Tribal Chakras Workshop will be back in the Fall of 2023