A chiropractic adjustment can correct mis-alignment of the spine, and restore function and range-of-motion to the hips, shoulders and more. Includes brief soft-tissue traction for sensory preparation. Requires an initial brief exam for new patients.
"Stretching" is actually manual joint mobilization and manipulation that is performed through several planes of motion simultaneously in order to loosen compressed joint capsules and allow for instantaneous freedom. Requires an initial exam for new patients
Massage provides a gentle touch to awaken the sensory-self and allows for mental and physical relaxation. Bodywork manipulates larger portions of the body called 'myofascial slings' that also produce a calming effect.
Create space in joints and lengthen muscles supported by yoga props that allow for an deeper yoga posture experience. Guided breathwork and music add a deeper layer to this immersive experience.
Stretching aims to open up joints and muscles in ways that are absent in everyday lifestyles. Guided self-stretching on a mat with a few supportive tools like straps assist to open up cranky joints.
Guided breathwork aids to calm the sympathetic nervous nervous system that can get aroused in stressful situations. This class is accompanied by a DJ live-set soundscape. (60 minutes)
Workplace Wellness on-site services are bundled to meet your company's expectations. We recommend time slots of 1-4 hours to allow for enough participants to receive therapy or attend a class, depending on the number of the employees. We recommend that 'Hands-On Therapy' services are booked together in a time-block, and that Classes are booked in a different time block or on a different day. There are many possible configurations, let's discuss what works best for your company!
'Hands-On Therapy' services are provided on a pre-registration sign-up basis (likely arranged by HR) allowing for participants to receive 10 or 15 minutes of therapy in scheduled time blocks of 60 minute increments. Participants complete a pre-treatment health history form with a primary complaint. 'Hands-On Therapy' services are provided by Dr. Forester Dean, a licensed chiropractor and sports physiotherapist. All equipment and supplies are provided. A private room is best, or we can provide modesty screens for an existing open floor plan, or outdoor patio. First-time participants require a 15 minute time slot, thereafter 10 minutes is sufficient. Medical insurance is not accepted.
'Mobility & Mindfulness' classes are designed to offer a "winding-down" experience to stimulate the parasympathetic nervous system, and to demonstrate accessible calming activities that folks can do at home to re-charge after a busy day. Key areas of the body are commonly 'tight' and hold 'heat.' Stretching is the ultimate physiological re-set. Mindful Breathwork is a premium guided experience to live-set music by a professional DJ (60 minutes). These classes are instructed by experienced professionals that have the voice and temperament to create a soothing and relaxing experience. These classes may include music or sound/visual enhancements depending on the instructor.
There is endless research demonstrating the value of company investment in wellness programs sponsoring their employees' well-being.
Our programs are designed to meet the needs of job-related stress and productivity by offering 100% technology-free experiences that are based in real-time human-to-human, 'soul-to-soul' interactions. Our team is passionate about wellness and we want to share our capabilities and enthusiasm with your company.
We offer flat-rate per hour/class and per-participant investments, with or without employee participant co-pays. We also offer flat-rate monthly investments.
Let us introduce ourselves to you in person, discuss our services, listen to your company's needs, and provide a proposal to suit your budget and expectations. We offer flexible investment options based on company budget, participating employees, and configuration of the services requested. Let us help your company experience unforgettable wellness!